Free Somatic Experience with Wayne Barkus
Capacity
A masterclass for high-performing men who have it all together and are burnt out underneath it.
I spent most of my thirties giving people two answers when they asked how I was.
Fine. Or busy.
I was working twelve-hour days six days a week. The one thing I looked forward to was getting blackout drunk on Saturday nights. I called that a reward system.
Fine was the word I used for all of that.
I had built a version of my life that looked right from the outside. And inside it, I was disappearing. I kept performing and producing, and I lost contact with the part of me that was actually alive.
I coach men now. The ones who show up to me are tired. They've been building, optimizing, performing. And somewhere inside that, they've lost the thread back to themselves.
The Capacity Masterclass is where I talk about this work directly. What it is. How it moves. And what becomes available when a man stops trying to outperform everything and starts actually living his life.
Capacity
Masterclass
Capacity is how much a man can hold and stay with, without leaking out the back.
Most men I work with have plenty of drive. What they run short on is room. They're operating at maximum and still feel like there's not enough of them to go around. They check the boxes and come home depleted. They love their families and can't find a way to actually be with them.
That's a capacity problem.
In this session I show a man what this work looks like. We go into the real thing. How the body holds stress, how a man loses contact with what he feels, and what it takes to build the capacity to meet his life.
It's 90 minutes of real work. A man leaves knowing exactly what this is and whether it's for him.
All of this happens in your body. In these ninety minutes I show you the actual switches of your nervous system, and you practice working them, regulating yourself in real time, alongside men from all over the world.
You come in wound tight. By the end you know how to downshift your own nervous system on command, and you can feel the ground under you again. That is what capacity is. Room to actually be with your life and the people in it.
The Capacity Masterclass is where a man finds out if he's ready for this work.
"I came in with serious weight on my nervous system and this quick session put me in bliss. I continued the rest of my weekend with a lot more capacity, patience, and connection to my body."
Steve · Capacity Masterclass
"Way more presence and capacity. Devoting yourself even to short daily practices can massively impact the way you show up in the world and reconnect you with the man you know is in there."
Jon · Capacity Masterclass
"Life force coming back online while the past emotional body dismantled. I'd suggest these kinds of spaces for any man, for the safety in connection."
Felix · Capacity Masterclass
"Deep gratitude for being able to share my heart and soul with a stranger. I feel met, heard, and witnessed. I trust my dream is already happening."
Osara · Capacity Masterclass
"More fire. More confidence. And how simple it is to get back to connection with myself."
Joshua · Capacity Masterclass
"I felt the strength to hold space for some deep stuff that wanted to come up."
Manan · Capacity Masterclass
Wayne
Barkus
Men's Coach &somatic facilitator
I'm a men's coach and somatic facilitator. I've worked with men across North America for over a decade. In circles, in programs, one on one.
I trained with and became a lead facilitator with one of the largest men's development organizations in the world. For years I traveled helping to lead large men's gatherings, retreats, and transformational experiences where hundreds of men came together to do this work.
Initiation is my flagship eight-week program, and the Capacity Masterclass is your way in. You'll get a real look at what this work is and whether it's right for you. This is transformative work, and everyone who comes gets a discount into the next Initiation.
My capacity in just 90 minutes increased ten fold. Presence, purpose, and capacity came online in a big way.
Robbi · Capacity Masterclass
Men who
are ready
Men who look like they have it handled and underneath are overwhelmed, exhausted, and about to boil over.
Men who have built a life and a career and can feel what it costs to keep holding it all up. Men who sense they've been operating from a place of depletion for a long time.
Men ready to come back to their vitality and expression, to feel alive in your body again and turn the primal switch back on.
Men who feel past the expiration date on showing up for themselves. The warning lights have been on for a while, and you are ready to lean in and understand why.
Register
Now
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